Encouragement
A few reminders worth keeping close
College - and life - will stretch you,
surprise you, and shape you.
These reminders are for the days that feel heavy and the moments that call for a little extra belief.
My personal motto? ‘Live Life Inspired, Not Intiimidated.”
“Leadership: It Starts Before the Title”
“Meeting the Moment is About Showing Up With Integrity, Curiosity, and Courage”
“Growth Happens in Tension, Change, Challenge & Hardships ”
“Questions Build Connection, Creativity & Trust”
Download a Pep Talk from Dr. Cap
Need a quick boost of encouragement? Download this short audio pep talk from Dr. Cap — a reminder that persistence matters, progress counts, and you’ve got what it takes to keep going.
“Persistence is Progress, Even When it Feels Slow”
“You Can Do Hard Things — There is a Finite End”
“Growth Doesn’t Always Look Like Winning — Sometimes it Looks Like Showing Up”
“Keep Going. You Belong Here.”
Keep the Encouragement Going
Encouragement doesn’t end here! Stay connected for more inspiration and reminders to keep showing up, learning, and growing.